Massage
Relaxation massage
is a gentle type of full-body massage that’s ideal for people who: have a lot of tension, like the luxurious feel of touch therapy, for those that like to zone out and mentally relax as well as physically benefit, Relaxation massage can also help release muscle knots.
For this massage, you’ll remove your clothes, but keep underwear on. You’ll be covered with a bath sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on, you will never be completely exposed.
A relaxation Massage is typically the combination of:
kneading
long, flowing strokes in the direction of the heart
deep circular motions
vibration and tapping
Your Very Best have a 30 or 60 minute option for Relaxation Massage.
Pregnancy massage
Can help reduce pregnancy body aches, reduce stress, and ease muscle tension.
We can massage you from very early in your pregnancy (with your doctors' approval) but strongly recommend you enjoying your Pregnancy Massage after the end of your first Trimester.
Pregnancy massage uses mild pressure similar to Relaxation massage. The therapist will focus on areas such as your lower back, hips, and legs. The best thing about Pregnancy Massage at Your Very Best is that it is a totally bespoke treatment EVERY time you book in.
A full consultation will be completed at every visit to make sure that you are getting everything you need out of your Magical Massage hour. Your Very Best has a specially designed pregnancy pillow with a cut out for your belly, so you can lay flat safely and comfortably!!!
Pregnancy Massage is an incredibly important and privileged massage to do and we take your experience very seriously. If you have any questions about this type of massage please ask here more information please
Hot Stone Massage
During a hot stone massage, heated stones are placed on different areas around your whole body. Your therapist may hold a stone as they massage different parts of your body using Relaxation massage techniques and pressure. Many people rate the Hot stone massage as better at easing muscle tension, improving blood flow and alleviating pain than a standard relaxation Massage session because Hot stone creates added heat.
We thoroughly recommend the 90 minutes hot stone massage to receive the full benefit
Indian Head
An Indian head massage can be done either laying down or in a seated position.
An Indian Head massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck.
At Your Very Best we prefer the use of oils in our Indian Head Massage sequence for best outcomes. If you are looking for a treatment to help you relax and take time out for yourself, we strongly suggest that you come for an Indian head massage every 2–4 weeks.
Indian Head Massage makes a GREAT gift for anyone and a beautiful add on to standard Salon treatments
Remedial massage
Uses more specific pressure than a relaxation massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and even help with anxiety. During a Remedial Massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. Jeff will consult with every client, every single time he treats when having a remedial massage. It is likely that you will be offered advise on stretches and life style improvements to help with your concerns. Jeff is generous with his time and you will always be massaged for the FULL amount of time booked. While Remedial Massage may be more intense, you shouldn’t feel any pain or soreness.